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Greek salad and chicken slices served on a colorful Greek salad with tomatoes, cucumbers, olives, red onion, and feta cheese.
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Exciting New Greek Salad and Chicken: Frugal Feast

Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Breakfast, Salad
Keyword: Greek Chiken with salad, Grerek Salad and Chiken
Servings: 4 People

Ingredients

For the Chicken:

  • 2  boneless skinless chicken breast portions
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 teaspoons dried oregano
  • 2 garlic cloves minced
  • Salt and pepper to taste

For the Greek Salad:

  • 1 large cucumber chopped
  • 1 pint cherry tomatoes cut in half
  • 1/2 red onion thinly sliced
  • 1/2 cup Kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive or extra virgin olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • Marinate the Chicken: In a bowl, combine olive oil, lemon juice, oregano, garlic, salt and pepper. Add chicken; let marinate at least 15 minutes (or up to 24 hours, in the refrigerator for a stronger flavor).
  • Grill the Chicken: Light a grill or heat a grill pan or skillet over medium heat. Cook 6-7 minutes on each side or until the chicken is 165°F inside. Take off heat and allow to rest before slicing.
  • Prepare the Salad:
  • In a large bowl, toss together chopped cucumber, cherry tomatoes, red onion, olives, and feta cheese.
  • Make the Dressing: Whisk red wine vinegar with olive oil, oregano, salt and pepper. Drizzle over the salad and toss to coat lightly.
  • Assemble: Cut the grilled chicken into slices and place it on top of the salad. Garnish with more fresh parsley if desired.

Notes

Nutrition information

  • Calories: 410
  • Protein: 35g
  • Carbs: 10g
  • Fat: 25g
  • Fiber: 3g
  • Sugar: 4g
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